Muay Thai on Koh Tao (2025 Guide)
Koh Tao has a legit Muay Thai scene: you can train daily with experienced coaches and catch high-energy Fight Nights at the new Koh Tao Boxing Stadium near Sairee. This guide covers where to train, how to book, and what to expect on fight night.
Where to train
Island Muay Thai (Sairee)
One of the island’s originals (est. 2002), with experienced trainers and easy online booking. Typical group classes run morning 8–10 am and afternoon 4–6 pm; privates available. Book/pay on their site (note the platform adds a 10% booking/admin fee).
👉 Classes & booking: muaythaikohtao.com • FB updates for class times. Island Muay Thai+1Facebook
Monsoon Gym & Fight Club (Sairee)
Full gym + Muay Thai, Jiu Jitsu and fitness in a purpose-built facility a short walk from Sairee Beach. Good mix of beginner to fighter training; typical Muay Thai sessions are ~90 minutes with pads, bag work, technique and optional sparring. Check their site/socials for current schedule and prices.
👉 monsoongym.com • @monsoonfightclub. Monsoon Gym Koh Tao+1Instagram
Tip: schedules shift with seasons/visiting coaches—always check the studio’s same-day post or booking page.
Koh Tao Boxing Stadium (Sairee) — Fight Nights
Koh Tao now hosts regular Muay Thai Fight Nights at the Koh Tao Boxing Stadium near Sairee. Events commonly start ~9:00 pm with doors/gate open earlier; fight nights are typically about monthly and can sell out in high season.
👉 Stadium site (map & location): kohtaoboxingstadium.com • Google Map pin on their page. kohtaoboxingstadium.com
Advance tickets: Island Muay Thai runs an official ticket page for upcoming fight nights (example: 29 Aug 2025, 9:00 pm). Notes on that page include 10% booking fee, collect tickets at Island Muay Thai (8–11 am or 4–7 pm, or message them), non-refundable, and first-come seating—arrive early.
👉 Fight Night tickets + details. Island Muay Thai
Social announcements: Fight nights and special cards are also announced on Koh Tao Muay Thai / Koh Tao Boxing Stadium social feeds—use these for week-of confirmation and times. Instagram+1Facebook
What it’s like
Expect a lively atmosphere with locals, travelers and gyms supporting their fighters. There’s usually a mixed card (youth bouts to headline fights), music, and drinks available on site. Gates have recently been listed as 8:00 pm with 9:00 pm start on event posts—check the day’s announcement. Facebook
How to choose a class (and what to bring)
-
Beginners welcome: tell the coach your level; most gyms have mixed-level sessions with pad rounds and technique. Monsoon Gym Koh Tao
-
Bring: water, small towel, light clothing. Gyms provide gloves/shin guards (or rent).
-
Safety: mouthguard if you plan to spar; respect control in drills; hydrate—afternoons get hot.
-
Etiquette: arrive 10–15 minutes early, remove shoes on the mats, quick bow/“wai” to coaches.
Suggested itineraries
-
Train + Fights (1–2 days): morning class at Island Muay Thai or Monsoon, beach recovery, then Fight Night when scheduled. Island Muay Thai+1Monsoon Gym Koh Tao
-
Skills boost (3–5 days): alternate group classes with privates for technique; finish with stadium night if your dates line up. Island Muay Thai
Booking & contacts
-
Island Muay Thai — classes & fight-night tickets: muaythaikohtao.com (book online; see notes on booking fee & ticket pickup). Island Muay Thai+1
-
Monsoon Gym & Fight Club — Muay Thai training: monsoongym.com (program details & contact). Monsoon Gym Koh Tao
-
Koh Tao Boxing Stadium — location/map: kohtaoboxingstadium.com (Sairee area). kohtaoboxingstadium.com
-
Latest fight-night announcements: @koh_tao_muay_thai / @kohtaoboxing (FB/IG). InstagramFacebook
FAQs
Is there a fight night every week?
Not always—recent listings show roughly monthly cards. Check the ticket page or socials for your dates. Island Muay ThaiInstagram
Where is the stadium?
Near Sairee (central Koh Tao) with a map link on the stadium’s website. kohtaoboxingstadium.com
What time do fights start?
Recent events show doors ~8:00 pm, first bell ~9:00 pm—confirm on the day. Facebook
What are typical class times?
A common pattern is morning 8–10 and afternoon 4–6; always confirm daily on the gym’s page or FB