Food & Nightlife

Food & Nightlife on Koh Tao — Where to Eat, Drink & Catch Sunset

 

At a glance

  • Thai favorites: curry pastes made fresh, stir-fries, seafood grills.

  • International: brunch cafés, pizza/pasta, burgers, Middle Eastern, Mexican.

  • Diet-friendly: plenty of vegetarian/vegan and gluten-friendly options.

  • Nightlife: beach bars, sunset cocktails, low-key pubs, occasional live music & fire shows.

Kitchens may close earlier than big cities. In high season, book popular spots around sunset–8pm.


Eating on Koh Tao

Thai staples {#thai}

  • Curries: green, massaman, panang; ask for mild/medium/spicy.

  • Stir-fries & noodles: pad kra pao, pad thai, pad see ew.

  • Seafood: whole fish, prawns, squid; often grilled with garlic & lime.
    Tips: If new to spice, request phet nit noi (a little spicy). Carry cash for small, family-run spots.

Seafood grills & BBQ {#seafood}

  • Common along the beach areas; choose your fish by weight.

  • Expect simple sides (rice/salad) and fresh sauces (nam jim).

Breakfast & cafés {#cafes}

  • Island-roasted coffee, smoothie bowls, sourdough, omelettes.

  • Many cafés have decent Wi-Fi and power for a short work session.

Veggie & vegan {#vegan}

  • Easy to find plant-based curries, tofu stir-fries, fresh salads, fruit shakes.

  • Look for coconut-milk curries and tofu/veggie swaps.

Sweet things {#dessert}

  • Mango sticky rice, banana roti, coconut ice cream, seasonal fruit.


Nightlife

Sunset bars (beachfront) {#sunset}

  • Sairee Beach is the main sunset strip: beanbags, chill playlists, happy hours.

  • Arrive 30–45 minutes before sunset for the best light and seats.

Live music & pub vibe {#live}

  • Rotating acoustic nights and jam sessions.

  • Casual pubs show sports and host quizzes in high season.

Cocktail & wine bars {#cocktails}

  • Smaller venues with signature cocktails and quieter atmospheres.

  • Dress code: beach casual; sandals fine.

Fire shows & night events {#events}

  • You’ll see occasional fire shows on Sairee; watch from a safe distance.

  • Bigger party nights happen around holidays—ask locally.


Practical notes

  • Payments: Cards increasingly accepted; carry cash for street food, taxis, access/parking.

  • Tipping: Not expected, but rounding up or ~10% for great service is appreciated.

  • Water: Ice is factory-made; stick to bottled/filtered water for drinking.

  • Eco: Skip single-use straws; bring a reusable bottle.